18 Tips To Eat Healthier As You Age

18 Tips To Eat Healthier As You Age

Food is fuel. Because of that, we need to fuel our bodies with healthy foods to help our bodies stay as healthy as they can for as long as they can. American House Senior Living Communities in Michigan understand that, and they offer their residents options for...
The Benefits Of Exercise For Older Adults

The Benefits Of Exercise For Older Adults

If you want to grow old gracefully and enjoy all that your senior years and retirement have to offer, you need to stay fit! American House Senior Living Senior Living Communities understand that, and that’s why their life enrichment directors plan exciting and...
How To Get Healthy And Stay Healthy

How To Get Healthy And Stay Healthy

Aging is a fact of life. There is no escaping it, but that doesn’t mean you can’t age in a way that makes your Golden Years shine brightly! While genetics plays a role in our health and we can’t control it, we can control other aspects of our life and health that make...