The Benefits Of Exercise For Older Adults

The Benefits Of Exercise For Older Adults

If you want to grow old gracefully and enjoy all that your senior years and retirement have to offer, you need to stay fit! American House Senior Living Senior Living Communities understand that, and that’s why their life enrichment directors plan exciting and...
How Respite Prevents Caregiver Burnout: 5 Tips

How Respite Prevents Caregiver Burnout: 5 Tips

Caring for an aging or ill loved one is a task that many adults find themselves doing. In many cases, they take on the role happily even though the caregivers find themselves “sandwiched” between caring for aging parents, pursuing their careers and caring for their...
6 Tips To Help You Age In A Healthy Way

6 Tips To Help You Age In A Healthy Way

In life, we have many choices that determine how healthy we are, and those choices also lead to how healthy we stay – or can stay – as we age. There are some conditions that are genetic and out of our control, but there are other steps we can take to help us age in a...